Shay Egan 1000m SkiErg
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 74 |
October 17, 2026 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 840 | 60 | 40 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 41 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 40 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 42 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 40 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 41 |
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Workout Graph
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