Shay Egan 200m row
200
Meters
0:40.0
Time
1:40.0
Pace
17
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 141 |
October 16, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 200 | 1:40.0 | 350 | 1530 | 17 | 31 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1611 | 9 | 30 |
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Workout Graph
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