Shay Egan 200m row
200
Meters
0:39.7
Time
1:39.2
Pace
16
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 122 |
August 20, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 36 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.