Shay Egan 1000m SkiErg
1,000
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 41 |
| Stroke Count | 178 |
| Drag Factor | 64 |
August 19, 2026 21:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000 | 2:09.7 | 160 | 832 | 60 | 41 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 41 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 41 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 41 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 42 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 43 |
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Workout Graph
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