Shay Egan 500m SkiErg
500
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 40 |
| Stroke Count | 86 |
| Drag Factor | 71 |
August 18, 2026 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 851 | 30 | 40 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 41 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 43 |
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Workout Graph
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