Shay Egan 200m row
200
Meters
0:43.3
Time
1:48.2
Pace
15
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 123 |
August 15, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 33 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1321 | 8 | 33 |
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Workout Graph
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