Shay Egan 200m row
200
Meters
0:43.6
Time
1:49.0
Pace
15
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 122 |
August 15, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.6 | 200 | 1:49.0 | 270 | 1238 | 15 | 34 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1315 | 8 | 36 |
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Workout Graph
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