Shay Egan 500m SkiErg
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 41 |
| Stroke Count | 88 |
| Drag Factor | 77 |
August 09, 2026 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 847 | 30 | 41 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 41 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 40 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 44 |
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Workout Graph
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