Shay Egan 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 196 |
June 03, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 859 | 60 | 29 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 30 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 30 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.