Shay Egan 135m row
135
Meters
0:35.6
Time
2:11.8
Pace
8
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 8 |
| Stroke Count | 5 |
| Drag Factor | 86 |
May 30, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.6 | 135 | 2:11.8 | 153 | 808 | 8 | 8 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 10 |
| 0:12.1 | 135 | 2:52.8 | 68 | 595 | 2 | 5 |
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Workout Graph
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