Shay Egan 100m row
100
Meters
0:22.8
Time
1:54.0
Pace
7
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
| Drag Factor | 87 |
May 25, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 11 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 11 |
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Workout Graph
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