Shay Egan 0:19 row
26
Meters
0:19.9
Time
6:22.6
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 180 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 97 |
May 20, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.9 | 26 | 6:22.6 | 6 | 180 | 1 | 13 |
| 0:19.9 | 26 | 6:22.6 | 6 | 180 | 1 | 13 |
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Workout Graph
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