Shay Egan 500m SkiErg
500
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
108
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 72 |
April 08, 2026 21:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 30 | 41 | 108 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 41 | 111 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 42 | 108 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 40 | 104 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 42 | 110 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 42 | 110 |
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Workout Graph
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