Shay Egan 43m row
43
Meters
0:19.8
Time
3:50.2
Pace
2
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 122 |
April 07, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.8 | 43 | 3:50.2 | 29 | 398 | 2 | 21 |
| 0:11.5 | 43 | 2:13.7 | 146 | 803 | 2 | 21 |
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Workout Graph
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