Shay Egan 200m row
200
Meters
0:39.9
Time
1:39.7
Pace
16
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
| Drag Factor | 142 |
April 06, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 16 | 37 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 36 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 40 |
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Workout Graph
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