Shay Egan 250m SkiErg
250
Meters
1:01.4
Time
2:02.8
Pace
15
Calories
104
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 39 |
| Stroke Count | 41 |
| Drag Factor | 80 |
March 11, 2026 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 15 | 39 | 104 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 40 | 94 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 39 | 105 |
| 0:11.3 | 250 | 1:53.0 | 243 | 1134 | 3 | 42 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.