Shay Egan 250m SkiErg
250
Meters
1:05.3
Time
2:10.6
Pace
14
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 38 |
| Stroke Count | 42 |
| Drag Factor | 91 |
March 07, 2026 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 14 | 38 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 40 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 39 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 3 | 34 |
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Workout Graph
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