Shay Egan 7c row
58
Meters
0:09.3
Time
1:20.1
Pace
7
Calories
| Average Watts | 679 |
|---|---|
| Calories Per Hour | 2637 |
| Stroke Rate | 51 |
| Stroke Count | 8 |
| Drag Factor | 186 |
March 06, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.3 | 58 | 1:20.1 | 679 | 2637 | 7 | 51 |
| 0:06.7 | 42 | 1:19.7 | 690 | 2673 | 5 | 54 |
| 0:02.6 | 16 | 1:21.2 | 653 | 2545 | 2 | 46 |
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Workout Graph
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