Shay Egan 7c row
58
Meters
0:09.4
Time
1:21.0
Pace
7
Calories
| Average Watts | 658 |
|---|---|
| Calories Per Hour | 2563 |
| Stroke Rate | 50 |
| Stroke Count | 8 |
| Drag Factor | 202 |
March 06, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.4 | 58 | 1:21.0 | 658 | 2563 | 7 | 50 |
| 0:06.7 | 42 | 1:19.7 | 690 | 2673 | 5 | 53 |
| 0:02.7 | 17 | 1:19.4 | 699 | 2705 | 2 | 45 |
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Workout Graph
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