Shay Egan 7c row
53
Meters
0:08.3
Time
1:18.3
Pace
7
Calories
| Average Watts | 729 |
|---|---|
| Calories Per Hour | 2809 |
| Stroke Rate | 57 |
| Stroke Count | 8 |
| Drag Factor | 198 |
March 05, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.3 | 53 | 1:18.3 | 729 | 2809 | 7 | 57 |
| 0:06.1 | 39 | 1:18.2 | 732 | 2818 | 5 | 59 |
| 0:02.2 | 15 | 1:13.3 | 887 | 3354 | 2 | 55 |
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Workout Graph
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