Shay Egan 7c row
55
Meters
0:08.8
Time
1:20.0
Pace
7
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 61 |
| Stroke Count | 9 |
| Drag Factor | 198 |
March 05, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.8 | 55 | 1:20.0 | 684 | 2652 | 7 | 61 |
| 0:06.1 | 39 | 1:18.2 | 732 | 2818 | 5 | 59 |
| 0:02.7 | 17 | 1:19.4 | 699 | 2705 | 2 | 67 |
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Workout Graph
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