Shay Egan 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 118 |
March 05, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 61 | 21 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 23 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 22 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 20 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 22 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.