Shay Egan 500m SkiErg
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 42 |
| Stroke Count | 90 |
| Drag Factor | 71 |
March 05, 2026 21:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 | 42 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 43 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 42 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 42 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 42 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 43 |
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Workout Graph
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