Shay Egan 7c row
51
Meters
0:07.8
Time
1:16.4
Pace
7
Calories
| Average Watts | 783 |
|---|---|
| Calories Per Hour | 2993 |
| Stroke Rate | 53 |
| Stroke Count | 7 |
| Drag Factor | 224 |
March 04, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.8 | 51 | 1:16.4 | 783 | 2993 | 7 | 53 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3010 | 5 | 52 |
| 0:02.0 | 14 | 1:11.4 | 960 | 3605 | 2 | 59 |
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Workout Graph
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