Shay Egan 200m row
200
Meters
0:37.1
Time
1:32.7
Pace
18
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 38 |
| Stroke Count | 24 |
| Drag Factor | 158 |
March 04, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 18 | 38 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 9 | 39 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 38 |
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Workout Graph
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