Shay Egan 200m row
200
Meters
0:40.5
Time
1:41.2
Pace
16
Calories
118
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 35 |
| Stroke Count | 24 |
| Drag Factor | 162 |
March 02, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 16 | 35 | 118 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 | 110 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 36 | 126 |
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Workout Graph
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