Shay Egan 500m SkiErg
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 72 |
March 01, 2026 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 30 | 37 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 40 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 35 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 38 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 37 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 39 |
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Workout Graph
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