Shay Egan 1500m row
1,500
Meters
6:11.5
Time
2:03.8
Pace
95
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 0 |
| Stroke Count | 125 |
| Drag Factor | 125 |
February 08, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.5 | 1,500 | 2:03.8 | 184 | 934 | 95 | 0 | 129 |
| 1:15.2 | 300 | 2:05.3 | 178 | 911 | 61768 | 21 | 129 |
| 1:04:00.0 | 600 | 1:46:40.0 | 0 | 300 | 95 | 0 | |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 61768 | 21 | 129 |
| 1:04:00.0 | 1,200 | 1:46:40.0 | 0 | 300 | 95 | 0 | |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 911 | 61768 | 21 | 129 |
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Workout Graph
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