Shay Egan 500m SkiErg
500
Meters
2:09.6
Time
2:09.6
Pace
30
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 83 |
| Drag Factor | 88 |
February 08, 2026 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 38 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 42 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 37 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 40 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 39 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 35 |
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Workout Graph
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