Shay Egan 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 0 |
| Stroke Count | 89 |
| Drag Factor | 137 |
February 07, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 61 | 0 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 61768 | 23 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 61 | 0 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 61768 | 23 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 61 | 0 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 61768 | 23 |
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Workout Graph
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