Shay Egan 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
117
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 120 |
February 04, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 117 | 21 | 111 |
| 1:49.3 | 400 | 2:16.6 | 137 | 772 | 23 | 21 | 96 |
| 1:48.0 | 800 | 2:15.0 | 142 | 789 | 23 | 21 | 109 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 23 | 22 | 112 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 879 | 24 | 22 | 120 |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 867 | 24 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.