Shay Egan 500m SkiErg

500

Meters

2:08.1

Time

2:08.1

Pace

30

Calories

Average Watts167
Calories Per Hour873
Stroke Rate40
Stroke Count86
Drag Factor76

February 01, 2026 19:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:08.1 500 2:08.1 167 873 30 40
0:26.0 100 2:10.0 159 848 6 42
0:25.2 200 2:06.0 175 902 6 40
0:25.3 300 2:06.5 173 895 6 38
0:25.6 400 2:08.0 167 874 6 40
0:25.9 500 2:09.5 161 854 6 42

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.