Shay Egan 500m SkiErg
500
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 75 |
February 01, 2026 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 30 | 38 | 118 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 39 | 103 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 38 | 117 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 38 | 122 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 40 | 124 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6 | 37 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.