Shay Egan 250m SkiErg
250
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 76 |
January 28, 2026 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 15 | 36 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 37 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 35 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 3 | 37 |
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Workout Graph
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