Shay Egan 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
120
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 0 |
| Stroke Count | 179 |
| Drag Factor | 123 |
January 20, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 120 | 0 | 116 |
| 1:43.9 | 400 | 2:09.8 | 160 | 849 | 61768 | 21 | 116 |
| 1:04:00.0 | 800 | 1:20:00.0 | 0 | 300 | 120 | 0 | |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 849 | 61768 | 21 | 116 |
| 1:04:00.0 | 1,600 | 1:20:00.0 | 0 | 300 | 120 | 0 | |
| 1:43.9 | 2,000 | 2:09.8 | 160 | 849 | 61768 | 21 | 116 |
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Workout Graph
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