Shay Egan 2000m row

2,000

Meters

8:50.8

Time

2:12.7

Pace

119

Calories

112

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate0
Stroke Count187
Drag Factor123

January 20, 2026 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:50.8 2,000 2:12.7 150 815 119 0 112
1:48.5 400 2:15.6 140 782 61768 22 112
1:04:00.0 800 1:20:00.0 0 300 119 0
1:48.5 1,200 2:15.6 140 782 61768 22 112
1:04:00.0 1,600 1:20:00.0 0 300 119 0
1:48.5 2,000 2:15.6 140 782 61768 22 112

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Workout Graph

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