Shay Egan 5c row
40
Meters
0:06.4
Time
1:20.0
Pace
5
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 56 |
| Stroke Count | 6 |
| Drag Factor | 201 |
January 17, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:06.4 | 40 | 1:20.0 | 684 | 2652 | 5 | 56 |
| 0:06.4 | 40 | 1:20.0 | 684 | 2652 | 5 | 56 |
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Workout Graph
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