Shay Egan 250m SkiErg
250
Meters
1:04.4
Time
2:08.8
Pace
15
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 98 |
July 24, 2025 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 41 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 42 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 42 |
| 0:13.0 | 250 | 2:10.0 | 159 | 830 | 3 | 41 |
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Workout Graph
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