Shay Egan 250m SkiErg
250
Meters
1:04.9
Time
2:09.8
Pace
14
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
July 05, 2025 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 776 | 14 | 39 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 38 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:12.7 | 250 | 2:07.0 | 171 | 850 | 3 | 42 |
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Workout Graph
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