Shay Egan 500m SkiErg
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 100 |
June 22, 2025 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 30 | 42 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 43 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 40 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 43 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 42 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 43 |
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Workout Graph
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