Shay Egan 500m SkiErg

500

Meters

2:09.3

Time

2:09.3

Pace

30

Calories

Average Watts162
Calories Per Hour835
Stroke Rate37
Stroke Count81

June 17, 2025 21:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09.3 500 2:09.3 162 835 30 37
0:25.9 100 2:09.5 161 833 6 39
0:25.9 200 2:09.5 161 833 6 37
0:25.8 300 2:09.0 163 837 6 35
0:25.7 400 2:08.5 165 840 6 40
0:26.0 500 2:10.0 159 830 6 37

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Workout Graph

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