Shay Egan 200m row
200
Meters
0:39.6
Time
1:39.0
Pace
16
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
June 14, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 16 | 31 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 30 |
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Workout Graph
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