Shay Egan 2500m row
2,500
Meters
10:18.0
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 203 |
May 28, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,500 | 2:03.6 | 185 | 926 | 159 | 23 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 22 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 23 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 24 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 25 |
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Workout Graph
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