Shay Egan 500m SkiErg
500
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
May 12, 2025 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 27 | 37 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 36 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 37 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 36 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 38 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 38 |
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Workout Graph
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