Shay Egan 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 205 |
May 05, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 983 | 65 | 20 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 21 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 20 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 20 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 21 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 20 |
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Workout Graph
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