Shay Egan 1500m row
1,500
Meters
6:08.9
Time
2:02.9
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 204 |
May 05, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,500 | 2:02.9 | 188 | 947 | 95 | 21 |
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 19 | 21 |
| 1:14.0 | 600 | 2:03.3 | 187 | 942 | 19 | 22 |
| 1:14.7 | 900 | 2:04.5 | 181 | 924 | 19 | 21 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 19 | 21 |
| 1:13.5 | 1,500 | 2:02.5 | 190 | 955 | 19 | 21 |
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Workout Graph
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