Shay Egan 500m SkiErg
500
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 107 |
May 02, 2025 21:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 843 | 30 | 36 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 38 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 35 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 37 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 39 |
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Workout Graph
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