Shay Egan 500m SkiErg
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 107 |
May 02, 2025 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 30 | 34 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 36 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 32 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 38 |
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Workout Graph
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