Shay Egan 750m row
750
Meters
3:09.2
Time
2:06.1
Pace
45
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 209 |
April 27, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.2 | 750 | 2:06.1 | 174 | 856 | 45 | 21 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 23 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 21 |
| 0:37.3 | 750 | 2:04.3 | 182 | 868 | 9 | 21 |
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Workout Graph
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