Shay Egan 750m row
750
Meters
3:06.3
Time
2:04.2
Pace
45
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 194 |
April 19, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.3 | 750 | 2:04.2 | 183 | 869 | 45 | 25 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 27 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 25 |
| 0:37.1 | 750 | 2:03.6 | 185 | 873 | 9 | 24 |
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Workout Graph
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